1. Free running is a discipline to self development, following your own way. In free running you may employ movements of your choosing. It's essentially complete freedom of movement. 2. It's a form of urban acrobatics. 3. The founder and… Full Answer
Free running has many health benefits. You can increase your strength and endurance through free running, in addition to toning your muscles. Other than the physical benefits, you may sense of freedom, and an increase in energy.
i used google translator and aparantly in french free running is free running but in french free is gratuit and running is en cours d'exécution if this didnt help, teanslate yourself http://translate.google.com/translate_t?hl=en&sl=en&tl=fr# thanks for that, i came up with Parkour......
free running started in frace and all it was at first time free running started was a game of tag and they in proved it and named it parkour this is where it started on a park and they used… Full Answer