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Nutritional Measurement
The nutritional content information is provided on the side of the label of foods you purchase at the grocery store and is required by the FDA. The figures are based on a 2000 calorie diet. The serving size is provided on the label i.e. 2 crackers or 1 cup. Included on the label that is required by the FDA will provide consumers with the Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, different vitamins and other necessary information about food content. The ingredients are also listed on the label in order from highest quantity to lowest quantity.
1,600 Questions
Is vinegar a good source of vitamin c?
Vinegar is not a good source of vitamin C. It is mainly composed of acetic acid and does not provide significant amounts of vitamin C. It is best to obtain vitamin C from fruits and vegetables like oranges, strawberries, and bell peppers.
What are the components of carbohydrate?
Carbohydrates are made up of carbon, hydrogen, and oxygen atoms. The basic building blocks of carbohydrates are monosaccharides, such as glucose and fructose, which can join together to form disaccharides (e.g., sucrose, lactose) and polysaccharides (e.g., starch, cellulose).
How much grams does a tablespoon of vinegar have?
28 grams equal 1 ounce. 8 ounces per cup. 1/4 cup is 2 ounces, which is also equal to approximately 3 tablespoons. So it should be around 1.5 tablespoons per 28 grams.
How many grams are in a tablespoon of honey?
21 grams (per the nutritional information label I have in front of me)
This depends on the density of honey.
How many grams are in a tablespoon when borax?
This cannot be determined because tablespoons/teaspoons are measures of volume and grams is a measure of weight or mass.
How much grease is in potato chips?
Potato chips can vary in the amount of grease they contain depending on how they are cooked. On average, a serving of potato chips can contain around 10-15 grams of fat, with a significant portion of that being from oil used in the frying process.
1 gram equal how many milligrams?
"Milli" means a thousandth. 1 milligram is one thousandth of a gram. this 1 gram = 1000 milligrams.
How many serves of each food group should a 12-year-old girl eat daily?
should eat like 2 fruit 5 veg and milo is a good source of energy and not to fatening
Milo may give you energy but it doesn't last very long (unlike fruit) and it's full of sugar which turns into fat if it's not burned off.
A 12 yr-old girl should be eating daily:
Grains(bread, pasta etc.): 4-7 servings
Vegetables: 5-9 servings
Fruit: 3-4 servings
Dairy: 3-5 servings
Protein: 1-2 servings
Now I bet you're thinking 'what the heck is 1 serving, let alone 4!?' Well I'm going to list some common examples of what 1 serving would be for each food group.
Grains:-
- 2 slices of bread
- 1 medium bread roll
- 1 cup of cooked pasta/noodles or rice
- 1 & 1/3 cup breakfast cereal
- 1/2 cup of muesli
Vegetables:-
- 1 potato
- 1/2 cup (75g) of cooked vegetables
- 1 cup of salad vegetables
- 1/2 cup (75g) of cooked legumes - dried beans, peas or lentils
Fruit:-
- 1 medium piece - apple, banana or pear
- 2 small pieces - kiwi fruit, passionfruit, plum
- 1 & 1/2 tablespoons of sultanas, raisins or currants
- 4 pieces of dried fruit - apricots, pears or figs
- 1 cup of tinned fruit (just a reminder, tinned fruit is packed with heaps of sugar so try not to have it often)
Dairy:-
- 1 cup of milk
- 200g of yoghurt (remember if it's fruit yoghurt and it says low fat it usually means that they put more sugar into it, try to avoid fruit yoghurt such as vanilla, mango, peach etc. Some good yoghurt is organic Greek Yoghurt because it has no sugar at all)
- 40g of cheese (be careful because some cheeses have a lot of fat in them)
- 1/2 cup evaporated milk
Protein:-
- 65-100g cooked meat or chicken
- 80-100g of fish fillets
- 2 small eggs
- 1/2 cup of cooked or dried tinned beans - lentils, red kidney beans
- 1/3 cup of nuts - almonds, cashews, peanuts
- 1/4 cup of seeds - sunflower, sesame
While there are plenty of foods that don't fall clearly into one of these categories - chips, chocolate - it's best to keep these 'extras' to a minimum as they are usually high in empty calories, salt, sugars and fats.
A device used to display atmosphere pressure is a?
A device used to display atmospheric pressure is a barometer, or you can use an evacuated cell type of gauge.
How many grams is in 10 Tablespoons of Ice-cream?
1 tbsp is 15 gm. -So 10 tbsp is 150 gm of ice cream.
How many grams is 1 Tablespoon full of Flour?
10 Gram if 'LEVEL' and 20 Gram if Slightly Rounded, which is what cooks tend to do when measuring with Spoons
How many grams are in a tablespoon in fractions?
A gram is a measure of weight, while a tablespoon is a measure of quantity or volume. The two are not directly compatible.
How might the liver cells of an alcoholic differ from those of a moderate imbiber or nondrinker?
In a person who is an alcoholic, the liver cells will look much different from those of occasional drinkers or non drinkers. This is due to alcohol causing cirrhosis in the liver of the alcoholic, which actually breaks down the liver cells. The cells in the occasional and non drinker would look much healthier.
It depends on the brand but meats dont tend to have any carbohydrates in them, it's the curing/ flavouring (smoking) side that adds the carbs.
The brand I use states that it has 0 carbs in 2 slices but 0.4 in 100g , as long as you don't eat too much of it then you should be able to avoid a carb buildup.
Check the packaging before you buy, all brands are different, and some use different curing methods.
What is 2000 pounds equivalent to?
2000 pounds is equivalent to approximately 907 kilograms or 1 ton.
Where can you find information about the lack of nutritional value in fast foods restaurants?
You can find information about the lack of nutritional value in fast food restaurants from reputable sources such as government health departments, research studies, and health organizations. Websites like the CDC, FDA, and Harvard Health Publishing provide valuable information on this topic. Additionally, nutritional information for specific fast food chains is often available on their official websites.
Math measurements ml l km cm mm?
yes and also acre, foot, light year, meter, milogram, kilogram, gram, inch, and so on
How many pounds is equal to 5 kg?
Answer #1:
5.3 kilograms = 11.6844999 pounds
Answer: 5.3 kg = 11.6844 lb
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Answer #2:
On the Earth, 5.3 kilograms of mass weighs 11.684 pounds. (rounded)
It has different weights in other places.
What are the best vitamins to take for a 57 year old?
At 57, it's important to focus on vitamins that support overall health and wellness. Consider taking a multivitamin that includes Vitamin D, Vitamin B12, Vitamin C, and Omega-3 fatty acids. It's always best to consult with a healthcare provider to determine the specific vitamins that would be beneficial based on your individual needs.
the seven nutrients are:
- water
-minerals
-vitamins
-proteins
-carbohydrates
-fats and oils
- fiber
thanks for reading people :)
Im doiin this in skewl <3
How many grams of fat can a 9-13 year-old take in?
Unless you are obese, you shouldn't be worrying about your fat intake. The recommended amount is 30% of your calories should be from fats, the healthiest kinds are vegetable fats, like olive and canola oil.
Yes, rice contains starch. Starch is a carbohydrate found in rice that provides energy when consumed.
How do you convert calories to kcal?
k signifies "multiplied by one thousand", so 1000 calories is one kcal.
Note, however, that dietetic "Calories" are already equivalent to kcals.
They are actually exactly the same.
kcal is kilocalories. Sometimes the term Calories is also used with "C" in uppercase. Both are correct and 1 kcal = 1 Cal. When we loosely say 1 Calorie, actually we mean 1 kilocalorie.
