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Stress

Physical and emotional reactions to events or circumstances experienced in everyday life.

1,805 Questions

Coping with stress involves building .?

Coping with stress involves building tolerance. Coping with stress also involves building a great deal of endurance to the stress.

How does accupuncture help stress?

i wouldn't think so. i doubt the benefits of acupuncture. i somehow doubt putting multiple needles into parts of your body could possibly in any way help. if you're looking for stress help, massages could help.

How does visualization promote relaxation and stress reduction?

Visualization is a tool that can be used for many things. The way visualization works, is if you can hold a picture of something you want to achieve in your mind for long enough, that picture or feeling or thing, literally embeds itself in your brain. Our brains are amazing at figuring out how to get things, and after a certain image of something we want to achieve is embedded in our brains, our unconscious minds go to work on figuring out how to get that thing. If you are looking for relaxation and stress reduction, visualizing it will help you achieve it. If you want to promote relaxation in your life, you can sit down, close your eyes, and picture what relaxation looks like to you. If you could do anything to relax, what would it be? Then picture your self doing that thing. Same goes for the reduction of stress. If you feel stressed, or just want less stress in your life on a day to day basis, then sit down, picture your self being in total relaxation or at total peace with every situation that comes your way. One of the most important aspects of visualization is the feeling associated with the image. If you can really feel it emotionally, it helps it come into action faster.

How does planning help you manage stress?

Planning helps you to know what you need to do in order to cope with the problems that are causing you stress. For example, many people have financial problems. If you know how much money you have available to spend, it is a good idea to figure out what your most important expenses are, so that you can reserve money for those things rather than spending it on less important things. If you spend all your money on ice cream and then discover that you can't pay the rent, that is going to cause you stress (and obesity).

Stress effects you more if you arewhat than well rested?

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What to prepare for stress round in best manager competition?

just think its a part of the game . as we used to do when we watch sentimental movie, we tell ourselves its just a movie to control our emotions that's it

What causes botulisum?

Botulism is caused by a toxin produced by the bacteria Clostridium botulinum. Botulism can be contracted by eating infected foods or in wounds such as those caused by injecting drugs.

What is the difference betiun major principal stress and minor principal stress?

The major principal stress is the maximum normal stress occurring in an element, and the minor principal stress is the minimum normal stress in the element. Principal stresses act on the principal planes which are perpendicular to each other. Shear stresses are zero on the principal planes.

Adrenal medulla is no essential for life though its hormone enable us to face stress and danger why?

Adrenal medulla enables us to face physical and emotional stress. Still it is not vital for survival. Its removal does not cause death as it simply augment the sympathetic nervous system.

Does stress affect your cd4 count?

Some studies have shown that stress can reduce your immune system, or markers of your immune system, like your CD4 count.

For someone who is HIV-positive and not on treatment, reducing bad stress is a good idea. Good stress (such as for achieving goals you have set yourself) can be a positive part of life.

It may help delay when you need to start treatment, thought no studies have shown this, but it will not be enough to mean that you never need treatment.

Reducing bad stress in your life is probably good advice for anyone.

Once an HIV-positive is successfully on anti-retroviral treatment, they can be as stressed as like like without it increasing the risk of any HIV-related complications.

What does it mean when you dream about a child being kidnapped?

it means that you might lose something that you care about very soon so you should keep an eye on what you need

What part of the body handles everyday stress?

Heart, brain, eyes, arms, legs, back, chest, torso, buttocks, neck, mouth. Basically every part of the body

What are long term symptoms of stress reaction?

Long term symptoms of stress reaction can be varied. They can include depression, sleep disorder, weight loss or gain, irritability and substance abuse. Symptoms are as varied as the individuals involved in the stressors.

Do you die immediately if you jump from 13 feet head-first My sister committed suicide and I want to know she didn't have to suffer?

Depending on how she landed, it's very likely that death was immediate. She would've fractured her skull or broken her neck. So she wouldn't have suffered.

What are some causes of stress for kids and teens - and what can help?

Many things stress kids these days, such as:

  • peer pressure
  • drugs
  • sex
  • school
  • bullying
  • homework
  • aggravation

The above are common stressors for kids at times, but they are a natural part of growing up. Some of them you can (and should) avoid, such as drugs and sex. As for peer pressure, you need to learn to accept yourself for who you are, not who you think others want you to be. Being yourself is what makes YOU special, otherwise we would all just be carbon copies of each other.

As for the homework, that is unpleasant, but necessary. If there is someone who is bullying you at school (or anywhere else), then you need to talk to your parents or school counselor about it. They can't help you if they aren't aware of the problem.

Is it possible that what you are feeling is not stress, so much as depression? If so, you should talk to your parents and tell them how you feel so they can take you to the doctor for the help you need. There are many, many treatments for depression, so there is no reason to not get the help you need.

Another thing that helps is talking to someone you trust, or writing your thoughts and feelings in a jounal. Writing them down is a great way of getting your feelings off your chest, and you don't have to worry about what anyone else will think because you can keep your journal as private as you want.