0
oh yeah, Snowboarding has a ton of heath benefits.
Its a killer workout for your lower body (Quads and such) and all so works your core (abs, lower back and yeah) if you hav'NT boarded before you will be sore as heck the first few times you go up.
its also a really good cardio cuz of how thin the air is in the mountains and if you ever have to hick your bad self out of some deep powder you will be winded really fast trust me its hard work.
and unless you have a major wipe out or something its not to hard on your body, and its pretty easy to kill your self like hitting a tree or a rock or a yeti you know that kinda stuff. I personaly snowboard without a hemlet I don't like them that much and I recently as of this season started boarding in shorts ( i live in western Washington so it never gets too cold like anywhere below 14 is where i call it quits and put on some pants.) ANYWAY don't do what i do if ur starting ware a helmet and put on some pants.
long story short Snowboarding is a great workout!
oh and you will probably get stronger joints and bones in ur legs from all the jumping and landing and falling and stuff.
so yeah go snowboarding, do it, DO IT NOW
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What are the physical benefits in snowboarding?
You probably won't get much exercise from snowboarding unless you are only doing tricks or backcountry. Snowboarding is mainly for fun, not exersize.
What benefits do professional snowboarders receive?
you can be very skilled in snowboarding and be very rich with a fun job
What are the health benefits of brandy?
There are no health benefits from drinking brandy.
What are the health benefits of exercise and activity?
what are the health benefits of exercise and physical activities
What services does Neighborhood Health Plan provide?
Neighborhood Health Plan provides many different services and benefits. These include medical benefits, mental health benefits, pharmacy benefits, dental benefits, and member programs.
What are the health benefits of exercise of physical activities?
what are the health benefits of exercise and physical activities
What are the potential health benefits and risks of swimming?
what are some potential health benefits and risks of swimming
Health benefits of rose wine?
Rose wines have all the health benefits of red wines.
What are the health benefits of Windsor pilates?
The health benefits of Windsor pilates are the same as the health benefits for any other forms of exercise. They improve your flexibility and muscles, as well as your stamina.
What health benefits do architects earn?
WHAT BENEFITS DO ARCHITECTS GET?
What is the difference between Canada and US health benefits?
Canada's health benefits, or most of, are paid for by taxes.
What health benefits can be obtained from participating in cardio kickboxing?
what health benefits can be obtained from participating in cardio kickboxing
