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By flat, I presume you mean so that your stomach and bottom don't stick out. Really, some people's spines will be more curved than other people's and while you can just pull your stomach in using your abdominal/core muscles, some people's spines will never be entirely straight and their bottom will always stick out a little, no matter how hard they try.
Sorry, but that's just how it goes.
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∙ 11y ago
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