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How do you get a V?

Updated: 8/20/2019
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11y ago

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First you must haves place to work out then you do lots of curl ups and running . But you have to push your self at running but don't over do it . I have made that mistake a couple of times in running for example I pulled my hamstring . One more thing pace your self you have to work at these exercises you can't just do it and expect to have a six pack it took me two years to get one and I am only fourteen yrs old it's a lot of work getting it but then you have to keep working at it to maintain it and you must eat healthy no use of any drugs alcohol or harmful substances

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11y ago
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Q: How do you get a V?
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