Personally, for me Skateboarding yes can loose some weight. Ive been skateboarding for 3 years now and yeah ive lost some weight. not intentionally but you lose it mostly in the lower body, hips, thighs, butt, legs.
Any activity that gets your heart pumping is a good way to burn more calories, which in turn, can lead to weight loss. Be sure to wear the proper protective equipment when skateboarding.
You work out your legs, although you may get hurt skateboarding actually helps heal the wounds. It is great for anyone and everyone It's considered healthy due to it's physical nature you are moving and exscersising
skateboarding is good exercise. it will also get your heartrate up, so overall it should be pretty healthy for you. however, i would imagine that it would not be beneficial for your health if you should fall.
Well, its pretty much pushing and jumping....kids get fit by burning tons of calories while pushing, jumping.They also get some muscle on their legs, that's do to the pushing and jumping.....and yes..they do get fit..hope it helps!
any source of excercise will result in weight loss. you decide how much by deciding your activity. weight loss amounts range from running in place for a little amount of time or playing a game of Basketball with friends. Excerise can be fun if you try. Hope this helped! : )
If you fall and hurt yourself, then not exactly, but besides that it's actually a very good way of getting exercise.
Yes. Cardio is defined as a excercise that raises your heart rate.
Yes!
any vegetables you eat will help you stay fit
Yes
yes because it helps them stay healthy and fit
It gives children a social catalyst, which can help them integrate into a new neighborhood or community. It also helps them to stay fit and healthy as well it gives them a sense of teamwork and togetherness. Hope this helps.
it's like skateboarding. maintaining balance.
it helps them get fit and healthy for their life ahead
so they can stay fit and healthy and not become overweight :)
You stay fit instead of fat an lazy
Most diets will advocate some form of portion control, so pretty much any diet should help you stay fit.
Yes, skateboarding keeps you fit. It involves running, jumping, and a variety of other movement. Like any activity, when a plateau is reached, newer challenges will need to be added, but there are hundreds of tricks to attempt and this will keep you active.
Swimming is an exercise. Exercising keeps your body fit.