To go into bodybuilding you do not have to go through any requirements. To go into a bodybuilding competition then you would need some requirements. These requirements may include a large amount of muscles.
it develops them by ripping and when they 'knit' themselves back together they are stronger
It's when your making your body in shape like adding muscles and 6packs
When starting bodybuilding, you should feel minor aches and pains, this signifies that your muscles are developing resistance, which is the core of bodybuilding. As you gain muscle, the pain should start to fade after every workout.
To become a bodybuilding trainer you have to understand how the body works. You have to make sure you know what exercises will train which muscles. Also make sure you know about muscle building.
Yes, there are many videos on bodybuilding. Many videos can go from extreme exercises to simple ten times a day videos that slowly build up your muscles.
Yes, strength building is very important to bodybuilding. Strength goes along with building muscle. The more muscle you build, the more strength you will have and the bigger your muscles can get.
Yes and No - you do not have excess muscle over another however the muscle is naturally larger as it is covering more area (ie. it is not denser/deeper into the body than a smaller person's) . a larger person has to do some form of resistance/weight training or bodybuilding the same as others to tear down and rebuild.
Using a jump rope is not the best idea for bodybuilding. Using a jump rope will help you have cardio and build endurance, but will not help build a lot of muscles.
Diet is just as vital a part of bodybuilding as training. Eating the right foods in adequate amounts provides your muscles with the nutrients they need to recover from workouts and grow bigger and stronger.
Most nutritionist recommend that you use vitamins B, C, D, and E for weight loss and bodybuilding. It is important to supply your muscles with these vitamins in order to achieve your goals.
Being skinny or slim and thin in bodybuilding is either unhealthy or just not working out properly which make you under trained in the gym.Getting muscles a like muscular physique or visible six pack abs also big strong biceps is earned by working out keeping in shape and looking fit being muscular alway has been the true image of muscle and fitness,anything below muscles is considered something different which has nothing what so ever to do with fitness at all.