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Is it possible in the 400m dash to go from a 58 as a sophomore to a 51 as a junior?
Wiki User
∙ 15y ago
yes it is, just work hard! and get in the weight room and work out your legs.
Wiki User
∙ 15y ago
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Is it possible to go from 59 to 51-52 in the 400m dash for a boy. And how ...I'll be a junior in high school...?
anythings possible, but do you have what it takes?
How many kilometers are in the 400 meter dash?
A 400m dash is 0.4km.
How fast does Lydia De Vega run?
11.28 100m, 23.37 200m, 54.75 400m national records still holds the national junior records in 200 and 400m dash http://pinoyathletics.com/2012/07/18/lydia-de-vega-mercado-legends-of-track-and-field-rev3/
In which event do athletes travel more than a kilometer 50m dash 1500m dash 400m dash or 100m dash?
1km = 1000m so the 1500m only
Who won the silver medal for the 400m dash in the 2008 Olympics?
Otis Harris
Do they run a 50 meter dash in the junior Olympics?
No, they do not run a 50 meter dash at either the USATF Junior Olympics or the AAU Junior Olympics.
What Athletes have won a Gold Medal for the 400m Dash and 800m Run?
Alberto Juantereno from Cuba won the 400m and 800m at the Montreal Olympic Games in 1976.
What is the difference between the 440 yard and 400 meter dash?
The 440-yard dash is about 8 feet farther than the 400m.
Who won gold in the women 400m dash 2004?
Tonique Williams-Darling of the Bahamas.
How fast should an 12 year old boy run the 400M dash?
about 60 seconds.
Did Cathy Freeman win anything in the 1996 Olympics?
She won a silver medal in the women's 400m dash.
2000 Olympics men's 400m dash winning time?
Michael Johnson 43.84
