No
back of the board for your approach and front for the jump
yes but you will not get as far
wood
step over the white board you jump of from.
The long jump is measured from the front of the jump board to the closes point in the sand that the jumper touches the sand in a straight line.
yes! (:
5 metres exact
just pick them up over a mat and make sure there feet are close to the ground then let go!! and if you have a spring board then you can have them run from a distance and jump off of the spring board
Jump or spring a long way , to great height , or with great force
For platforms there are no boards this is just the platform, compared to spring board which is a flexible board that you do a hurdle off of to get maximum height. on a platform you get as much height as you can jump
Just like the long jump, the triple jump requires that a competitor begin his or her jump from a designated line called "the board". This line is typically much farther back and the jumper performs three individual jumps in one constant movement. Did you know that if a jumper starts his/her jump before reaching the board, the jump will be measured FROM the board?
You have to build up speed and jump from the very end of the board, without stepping off.