As with most sports it is important to warm up and cool down properly to avoid injury. You also need to ensure that you are wearing the right footwear and take care that you do not over stress your elbow by getting sufficient rest.
because badminton is the best sport in the world
that badminton is the best sport ever, it is depended upon the person who likes it or no or if the majority is differentiated.
the feathers of a badminton's shuttlecock is the 16 feathers from the duck.
saikrishnan
There are many treatments for a mild calf strain injury. One of the best things to do is rest the leg and ice the injury. Light stretching and anti-inflammatory medications can also help.
The top ranked woman in Badminton singles is Yihan Wang of China.
Leonard
lee chong wei
Jack Clews and Will Flood
Lloyd escoses
its a match
Markis kido