The hitch kick technique is used in the long jump event.
The long jump
Long jump is a track and field athletics event. Three techniques include the hang, the sail and the hitch kick.
Popular techniques include, the sail, the hang and the hitch-kick (one-and-a-half and two-and-a-half)
lots of leg training i sed to do a lot of circuits jump over hurdles and stuff and get a faster run up too
Technique: 1. Sprint down the runway. 2. Count your strides. 3. Use Hitch-Kick method. (90% of jumpers and good jumps are hitch-kick jumps) 4. Dont be tempted to look at the board. Givens and training: 1. Be tall. 2. Weight train your legs. 3. Have a good coach. 4. Record yourself 5. Learn fron the videos 6a. Feel good to jump 6b. hopefully have a luck?
No. Only Jump Kick (lv.37)
you have to do a really long jump doge swords that go 6 miles per hour then you have to jump then you spin. or jump up kick back and spin.
Meditite learns Hi Jump Kick at level 32.
jump and kick your legs out mid jump
hi Jump kick,mega kick,blaze kick,close combat
A Scorpion kick.