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What are needles used for in track and field spikes?

Updated: 8/18/2019
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12y ago

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These are not called needles but spikes the spikes get put into the shoe. It's to stop you falling in crosscountry races and slipping on the track.It is actually quite confusing because as well as the shoe being called spikes the jaggy things are called spikes too.

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12y ago
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Q: What are needles used for in track and field spikes?
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