(1) right temple
(2) left temple
(3) left shoulder/Rib
(4) Right shoulder/Rib
(5) Abdomen stab
(6) Head
fundamental skills in arnis
fundamental skills in arnis
self defense, self-discipline, camaraderie!
what is arnis
Mechanics of arnis
George Arnis
Arnis-was a bogu
arnis stick
You might hurt yourself when practicing Arnis.
what are the strategies used in playing arnis
punyo grip body of arnis stick thrust
You can't use an Arnis in a long distance.