box and 1,its where one person chases the ball and others are on the blocks and on the elbows
The best defense would probably be man-to-man to begin with. If the other team proves to be too much of a hassle with bigger guards, shift to a zone defense. Just see which one works better for your team.
The Boston Celtics have the best defense because you need defense to win championships and they have 17
good offense good defense.
The two sides of basketball are called offense and defense. On offense the team protects the ball and tries to convert a basket. On defense the team guards the ball and tries to stop the other team from scoring.
I like to play with a team that has a team of good Defensive Backs. Like the Steelers, Ravens and the Jets. This allows you to blitz and be confident that you have good Defensive Backs in the back field.
Well not really they are ranked 128th place in the world so their defense is not good
I feel as if the Indianapolis Mustangs are the best overall team
Steelers--period
Usually it takes a dominant big man and great team defense.
They are not the best, but they are considered a good team because they have Fenway, they have great players, they have a great defense, an amazing offense, great team chemistry (now that Manny is gone) (I love Jason Bay), they have a great manager and coaching staff, an amazing pitching staff, they are a dynasty, and finally they are just a good team,
alabama 1992
by protecting the defencing side by not letting the other team score.