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What is the movement goal of the running wall flip?

Updated: 8/18/2019
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14y ago

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Full speed, then one foot on the wall and flip back.

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14y ago
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Q: What is the movement goal of the running wall flip?
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How do you turn your body in freestyle?

It is a flip turn. As you near the wall you do a front flip. Then you push off the wall.


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