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Can you eat eggs before a half marathon?
Yes, it is good to take protein rich breakfast before marathon.
What is good nutrition for running an ultra marathon?
What is good nutrition for running an ultra marathon are alot of fruits and veggies. If you are looking to eat healthy before you participate in an ultra marathon you should eat alot of veggies.
What foods do marathon runners eat the night before a run?
Presumably a meal with a lot of energy in it, for example pasta. I once found out that footballers eat a lot of food and drink that is high in sugar before they play a game, so marathon runners must do something similar.
How many days before a marathon should you strength train legs?
Well if it were me I would train my legs as much as I can in fact I would train the day I heard about the marathon.
What kind of food would a marathon runner eat?
Protein for muscular strength and stability and carbohydrates for energy.
Use marathon in a sentence?
There is a lot of training to be done before you can run in a marathon.
What kind of food should you eat before a marathon?
dont eat to close to running time of course, but you might look into lean meats, and bread- for the carbohydrates which will give you energy.
How do you say marathon in Swahili?
No word for it. A Swahili speaker would simply say "marathon.": Nimeshindania marathon, I competed in a marathon.
What is the train for a marathon with Tendonitis?
It would depend on the severity of your tendonitis and what tendons are affected. If you have tendonitis and want to train for a marathon, you should see your doctor before starting any sort of training program.
What would a marathon runner hate to see ahead?
A giant octopus coming to eat him or her, I don't know, there is probably a million things
How do you set up a marathon?
freeze water the night before, run around your block 2times a day before the marathon, PRACTICE, Practice, and practice.
How many meters in a marathon?
A marathon's distance is 42.195 km which would be 42195meters.
