What is good nutrition for running an ultra marathon are alot of fruits and veggies. If you are looking to eat healthy before you participate in an ultra marathon you should eat alot of veggies.
There are plenty of great blogs where you can find information on ultra marathon nutrition.A couple i recommend are luketaylor.blogspot.com or www.nydailynews.com/blogs.
A run that is longer than the traditional 26.2-mile marathon distance. Common distance "Ultra" Marathons are 50K, 50-mile, 100K, 100-miles, 12-hours, 24-hours, etc.
it's a trick question. there is no such a thing as a "70 km marathon". a marathon is always approximately 42.2 km. anything more than that is called an ultra-marathon
looking for information on ultra marathon training and dieting is not particularly easy to find but I have found a website which helps. http://planetultramarathon.wordpress.com/2008/01/01/eating-for-endurance/
it was invented in 1965
An ultramarathon is technically defined as any distance longer than the standard 26.2 mile (42.195) marathon. The 50 km race is usually considered the shortest ultramarathon with distances from 30-100 miles very common.
Ultra is typically a prefix, not a word, but is used as slang or a short form of longer words.(extremist, from ultra-nationalist)Police rounded up ultra suspects after the bombing.(ultra marathon)Running an ultra requires great endurance.(ultra-secret)British decryption of German codes in World War II was code-named Ultra.
The cast of Inner Marathon - 2010 includes: Bahadur Gyula Szabo as Elit Marathon Runner Agadha Mate Szekely as Swimmer of the English Channel Vedisha Papp as 10 Day Ultra Runner
Approximately 33 miles from what I could calculated by entering the route on MapMyRun. The labels on the official map suggest that the route is actually closer to 31.7 miles.
no, because sedentary meaning sitting, staying, no movement and the boston marathon is a 26 mile run... if u participate in the boston marathon u should be running not sitting with no movement.
A full marathon is the 26.2 miles that you run for example the London marathon is a full marathon