Its honestly your personal opinion and personal favorite.
Well, this question is obviously a matter of personal preference, but personally i prefer track because i am terrible at basketball. In terms of which will get you more fit? Track and field, but you can still get very fit from basketball. hope this helped! -f
gymnastics, Track and Field(pole valting) ,lacroose, Baseball, Basketball, soccer, volleyball
She did basketball and the competed in the long jump.
Basketball all the way brahhh
Jackie Joyner-Kersee played Basketball and competed in Track and Field in college, and focused only on track and field after college.
Track And Field
Basketball, Indoor soccer, wrestling, indoor track and field
I know that basketball is one.
Joyner-Kersee attended college at the University of California at Los Angeles, where she starred in both track & field and in women's basketball from 1980-1985
They play baseball, basketball and volleyball, they box, participate in track and field,
Raquetball
They allow the runner to grab the track, and have better traction. This in turn allows for a better overall time.