You need to be able to hit the shuttle with your racket powerfully , otherwise you are going to lose if you don't hit it strong enough and so you can hit it over the net.
kjnbinbuihn
to keep our hearts healthy to maintain flexibility and strength
There are key skills and technical skills needed to become an acrobat. The key skills needed are flexibility, strength, balance, agility, and artistry. The technical skills depend on the type of acrobats.
Agility, Quick thinking, Flexibility, Strength, and Teamwork, i'd say.
My trainer said that strength is directly proportional to flexibility.
there are 4 different officials in badminton
flexibility
No, golf does not need flexibility. More on your arm's strength.
Lots!
it's both a sport of strength and flexibility
Not all people like badminton but it can be a healthy sport to play.
a badminton racket, a shuttlecock and sometimes people use a net