No, most fortified whole-grain breads do not contain all of the amino acids. They should not be classified as complete proteins, but as complex carbohydrates.

Though whole grain oats might be organic, they are not necessarily so. It depends on how they were grown. Whole grain refers to the oats being left intact, meaning the grain is complete. Organic refers to the method used to grow the oats. If the oats were not grown organically, they are not organic, even if they are whole grain.

This Should Be The Answer : Hemp Seeds

A sheaf is how you stack grain so that it sheds water and stays fresh until you need to use it. The stalks are placed vertically, leaning against one another to make a tall mushroom-shaped structure.

Yes. Depending on the type of rice, it contains approximately 3-5g of protein per cup (cooked). Instant rice, for example, has half or less the protein of long-grain brown rice.