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well.. its to help you use weight but usually people use it to look good.....VANITY!

Q: Fad diets typically do which?

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well.. its to help you use weight but usually people use it to look good.....VANITY!

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Fad diets

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Fad diets are bad for you because they often dehydrate you and they strain the heart,liver and kidneys. Yes you can lose weight on the fad diets but the weight usually comes back quickly and they are not a good balance of nutrition.

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No. They are dangerous to your health.

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There are many popular fad diets that claim that one can lose 10 pounds in a week. Some of the most popular fad diets are the cabbage soup diet, master cleanse diet and the Hollywood diet.

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