Grilled chicken is likely one of the healthiest entrees
available, and it tastes wonderful if it is grilled properly. The
cut of chicken most often used for grilling is the breast, a part
of the chicken that is low in fat and somewhat dry. Marinating the
chicken breasts before grilling works well because it not only adds
flavor and tenderizes the meat, but helps it retain moisture during
grilling. Serve grilled chicken breasts with a hearty wild rice
pilaf and crisp tender vegetables, or slice the meat and add to a
healthy salad to create a delicious dish for dieters.