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Most people cringe when the subject of health food is introduced. The thought of living on lettuce and carrots does not appeal to anyone, but health food is so much more. Choosing organic produce at the store and eliminating products that contain high fructose corn syrup will help. Adding extra vegetables to pasta sauce is delicious and healthful. Eating one vegetarian dinner per week will help a person learn health food is no so bad.

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Most people cringe when the subject of health food is introduced. The thought of living on lettuce and carrots does not appeal to anyone, but health food is so much more. Choosing organic produce at the store and eliminating products that contain high fructose corn syrup will help. Adding extra vegetables to pasta sauce is delicious and healthful. Eating one vegetarian dinner per week will help a person learn health food is no so bad.

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