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To have a healthy sexual behavior, it's essential to prioritize communication, consent, and safe sex practices. Encouraging open dialogue with partners, respecting boundaries, and using protection consistently can contribute to a positive and fulfilling sexual experience. Seeking education and understanding about sexual health and well-being is also vital for maintaining healthy behaviors.

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To have a healthy sexual behavior, it's essential to prioritize communication, consent, and safe sex practices. Encouraging open dialogue with partners, respecting boundaries, and using protection consistently can contribute to a positive and fulfilling sexual experience. Seeking education and understanding about sexual health and well-being is also vital for maintaining healthy behaviors.

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makes you healthy

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One way to help end sexual dysfunction is to get into shape. Sexual arousal relies heavily on a healthy blood flow, so a healthy heart aided by aerobic exercise can work wonders.

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I usually do half an hour of foreplay and 15min. of sex a day and i think this is the exact amount of sex for a healthy sexual life.

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