well its quite easy. you just have 2 wait til superball -_-
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go to the ice path , there are the poke ball that contain itens.
the first ball you find is the hm 3, it is soon you enter in the
ice path
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Whatever is the version of your ms excel, there is a button for
help that informs you everything about the program. When the help
windows open, select the itens you want to save, copy and paste on
your notepad for further consults.
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Besides the soccer shirts of teams from Brazil exitens many
wooden itens that resemble various tourist spots in the country
beyond the regions itsef Brazilian flag and if you want can take
some typical Brazilian food