Vitamin B6 is a water-soluble nutrient. It is one of the best-studied of all B vitamins and has one of the greatest varieties of chemical forms, including pyridoxine, pyridoxal, pyridoxamine, pyridoxine phosphate, pyridoxal phosphate, and pyridoxamine phosphate.

It is a pyridoxal-phosphate protein.

Stimulates stomach acid production for digestion, particularly of proteins

Excess phosphates are harmful to organisms because phosphate can consist of iron, creatine, and pyridoxal. This chemicals can harm organisms in high quanities. It is like if there too much mercery in fish that you eat on a regular basis you can become very sick.

Vitamin B6, also known as pyridoxal phosphate (PLP), binds to enzymes and functions as a coenzyme. It plays a vital role in various biochemical reactions, acting as a catalyst for over 100 enzymatic reactions in the body. Some of these reactions include the metabolism of amino acids, production of neurotransmitters, and synthesis of hemoglobin.