There are countles stars that have written their own diet books this year. Oprah and Dr. Phil are amongst them.

The Reality diet is not just another fad diet, it is actually created by Dr. Schnur. The reality diet is suppose to a realistic approach to dieting without one having to starve themselves.

Yes, some species of sea stars do eat copepods. Copepods are a common part of the diet for certain sea star species, as they are small crustaceans that are abundant in marine ecosystems.

Movie stars tend to use personal trainers and chefs to achieve weight loss. Their diet consists of lots of protein and fish, leafy greens and legumes. Any foods with fats or sugar are totally eliminated.

Sea stars eat clams, mollusks, oysters, coral in the reefs, and some eat other sea stars.