No, you can do body wraps without being in a sauna.

Body wraps started in spas and salons and were known as herbal wraps. However, the name was changed and they are seen outside of spas these days.

Body wraps can be unhealthy if you have allergies to the ingredients and they don't provide a long lasting weight loss.

Body wraps can provide instant, temporary inch loss from your physique. They can also aid in the detoxification of harmful toxins in your body.

There are various types of body wraps. There are ones that are meant to hydrate the skin. There are ones to tighten and rejuvenate the body. There are also ones that are made to relax muscle tension.