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Jogging fit is to be able to jog over a certain distance without undue stress and strain.

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Jogging fit is to be able to jog over a certain distance without undue stress and strain.

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  • long distance jogging, cycle, swimming
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To build stamina long slow distance jogging is best

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In a sense, it is since your tracking and jogging distance is calculated by an algorithm programmed into it.

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Jogging

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