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preventative medicine measures

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preventative medicine measures

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No preventative measures are necessary as ghosts do not exist.

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The two main preventative measures for obesity are exercise and diet. Regular exercise includes 150 to 300 minutes of moderately intense activity to limit weight gain. A preventative diet includes low calorie, nutrient dense foods such as fruits and grains.

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Education and Preventive legislation :)))))

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preventative = to stop something from happening

example:

Take the following preventative measures to avoid illness:

  • wash hands frequently
  • get sufficient rest
  • eat a balanced diet rich in fruits and vegetables
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