Yes, the Weight Watchers official website does have a section dedicated to recipes. They have the recipes broken down into their point system to help you decide what you can incorporate into your diet.

Any serious beauty pageant contestant will incorporate weight training into their routine.

If you are a high calorie liquid diet, it can make you gain weight. It is best to incorporate food into your daily calorie intake.

Yes, but you must incorporate a healthy diet and exercise

Most dancers are fit, and dance burns a lot of calories. There are some weight loss programs that incorporate dance.