Under habit-reversal training, individuals with severe tics are taught how to substitute one tic for another that is more socially acceptable

Because we grow up hearing it and think it is cool as teens. As we get older it has become a habit and substitute words for lack of other more intelligent words.

It also becomes harder to stop or refrain when you are around it constantly. Bad habit and hard to break.

what is a habit garde? what is a habit garde?

Chewing the lip is a bad habit just like biting the nails. You just have to substitute the habit gradually. You might chew gum so instead of chewing the lips you chew the gum.it just has to be gradual don't be too anxious

This Habit was created in 2005.