Plant sterols can lower cholesterol.

Sterols is the plural form of the noun sterol. Sterols are any group of unsaturated steroid alcohols that occur naturally. They are usually waxy solids.

Sterols are in fact lipids. One such sterol lipid is known as cholesterol. Cholesterol is found in body tissues such as the nerves and blood.

Not exactly, sterols are a subgroup of steroids and contain ring structured carbons. Triglycerides on the other hand have a glycerol backbone attached to three fatty acid units. Both sterols and triglycerides are lipids.

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