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etnisidad at pamahalaan
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How do you want women to feel when they wear your loungewear?View Full Interview
1] kailangang magkapareho ang bigkas sa huling salita. 2]kahit maikli lang ang tula kailangang malaman ito. 3]isa lang dapat ang topic ng tula 4]kailangang magkaugnay ang tul…a sa pamagat nito. 5]kailangang mayroon itong mga malalalim na salita. (MORE)
Dahil sa lubhang malawak ang kalupaan ng asya, hinati ito nga mga heograpo sa limang rehiyon. Ibinatay ang pag-hahating heograpiko ng asya sa lokasyon ng mga bansa at pag-kaka…tulad ng kultura at kasaysayan nito. (MORE)
If you have irritable bowel syndrome (IBS), you may need a nasogastric (NG) tube inserted. A nasogastric tube goes through your nose into your stomach and can be used to feed,… give medications, treat bowel obstructions, or pump your stomach. The tube can help your IBS, treating a bowel obstruction by releasing gasses and fluids in your stomach. This also helps your abdomen shrink if it is distended. The NG will be hooked up to a suction machine to suck out the gasses and fluids; this can take several hours or days depending on how much fluid and gasses have to be sucked out. To learn more about these topics, read on.A nasogastric tube is plastic tubing that is inserted into your nose and goes down your esophagus and into your stomach. The tube is used to feed you, treat bowel obstructions, pump your stomach, or administer medication. This procedure takes a few minutes to perform. If you have IBS, an NG tube can help you get rid of an intestinal blockage by releasing gas and fluids in your stomach.The NG tube is hooked up to a suction machine and both the tube and the machine work to bring out the fluid and gas that are stuck in your stomach. This procedure also pushes down the bowel so it's not distended. This will make it easier for the obstruction to go away. You may feel more comfortable after having the tube in, since the painful gasses that were building up have escaped. After having the NG tube in, doctors can treat your bowel obstruction.It depends on how long it takes for the fluids and gasses to be brought out. The process could take from several hours to two or three days. Once the tube is taken out, doctors will either put you on a low-fiber diet until the obstruction clears up by itself or remove the obstruction with surgery. Usually, if your bowel is partially obstructed, the obstruction will clear up on its own. If you have a completely obstructed bowel or it doesn't clear up by itself, surgery is usually the only option.When you have a nasogastric tube put in, it's a very uncomfortable experience. The tube can be difficult to pass through your nose and may hurt going down your throat. When the tube is ready to be inserted, you will be instructed to lie down. Then while the tube is being moved from your nose into your stomach, you will be told to move your head, neck, or parts of your body to help the tube slide down easier. When the tube is being moved into your stomach, you may feel like you want to cough or throw up.When you have IBS, you might require an NG tube to relieve a bowel obstruction. The tube is inserted into your nose and goes down to your stomach. It is hooked up to a suction machine that sucks out the gasses and fluids that are building up in your stomach due to the obstruction. While it is uncomfortable for the time that you are using it, the NG tube will relieve the painful pressure that builds in your abdomen during a bowel obstruction. Keep this article in mind if you need to prepare for NG tube insertion.Doctors or nurses can give you an oral aesthetic to help the tube slide down easier. They can also use a lubricant to help with insertion. This will make it more comfortable for you. (MORE)
Carrying for baggage is an important part of air travel. Each passenger is allowed to take one bag on board an airplane free of charge; as long as it doesn't exceed 50 pounds.… However, SAS airlines offers a variety of baggage options including, checked, cabin, excess, delayed and special baggage. They also have an online tracking system for delayed luggage. The following list explains more details about SAS Airlines baggage options.All passenger's are allowed to bring one checked bag for free. The type of ticket you hold will determine the maximum weight and number of bags allowed. The ticket type, SAS Go allows one piece of baggage up to 50 pounds. SAS Plus passenger's are allowed two bags up to 50 pounds. SAS Business passengers are able to bring two bags up to 70 pounds.Items that exceed the weight requirements such as, sporting equipment and other large objects must have special arrangements made. Contact the airline in advance to notify them of the special baggage. You will have to provide them with the name of the item and the weight. The information will be noted on your reservation. You will need to pay for the extra baggage at the bag drop located in the terminal.All passengers are allowed to bring one luggage bag with them on board. The luggage bag should not exceed the dimensions of 21.7 inches x 15.7 inches x 7.8 inches. In addition to the free carryon luggage bag, each passenger is allowed a small shoulder bag or laptop bag. This small bag should carry your important documents and valuable items.Special baggage consists of, baby seats, strollers and other large items. If these items exceed the weight limit or the specific flight ticket requirements, an extra fee is charged. Go through check-in first. This is where you will receive tickets for your special baggage. Then you will need to visit the special oversize baggage counter.At times baggage can be delayed or missing. SAS has a unique and helpful system in place to help you track your delayed luggage. The system is called World Tracer; you can access it online at your convenience. Report any baggage delays at the airport. SAS provides an overnight kit to passengers who have delayed baggage. If any further expenses for daily necessities are purchased, keep the receipts to request reimbursement. The airline will reimburse the amount of money based on the time frame the luggage has been delayed.Adhere to SAS airline baggage guidelines and restrictions. Remember to alert the airline in advance when the weight restrictions have been exceeded. Be prepared to pay extra for any items that exceed the restrictions. Make special arrangements for sporting equipment and other large items. If luggage is delayed, notify the airline immediately for assistance. Also track the progress of your baggage through the unique and convenient baggage tracking system.Prohibited items vary from country to country. It's wise to contact the airline directly or go online to their website for a list of prohibited items. If prohibited items are packed in luggage, the airport security and staff will refuse the item and remove it from your baggage. (MORE)
Kae Sa Luk, the ancient art of Thai fruit carving, transforms fruit and vegetables to create a feast for the eyes. Fruit carvings can range from delicate edible garnishes to …large, elaborate sculptures. When done skillfully, Thai fruit carving is a truly spectacular accompaniment to a special Thai meal.Fruit carving is an art that has been practiced in Thailand for centuries. A wide variety of fruits and vegetables are painstakingly carved into abstract patterns or pleasing natural forms, such as birds, animals, and flowers. The carvings are often intricate and made colorful by carving to varying depths to display the contrast of colors between the peel, rind, and flesh of the same fruit.Thai fruit carving is said to have originated during the 14th century in the historical Thai capital of Sukhothai. During the lunar festival of Loi Krathong the king's royal consort, Nang Noppharat, created an elaborate carving to include in the ceremony of floating displays. Originally an art restricted to ladies of the royal court, in modern days, fruit carving is taught in Thai primary schools in order to preserve the skill.Fruits and vegetables are easiest to carve if they have relatively firm flesh that will retain its shape, but are not too hard to carve easily. A smooth surface and uniform shape also produce a pleasing appearance. Any type of fruit or vegetable can be used, but popular choices include watermelons, pumpkins, mangoes, and papayas. Garnishes are often carved from pieces of peeled fruit and vegetables, like slices of carrot.There are numerous highly specialized tools for fruit carving, but to begin it is most important to have a small, sharp knife with a pointed tip. It is best if the knife is lightweight, or your hand will become fatigued over time. Fruit carving knives come in a variety of sizes and shapes: some straight, some with slightly slightly curved blades, and some with crinkle cut patterns. Other tools include peelers, melon ballers, and coring tools.Try these [simple leaves made of pineapple and watermelon](http://recipes.answers.com/recipe/1196437/thai-fruit-carving-a-simple-leaf#slide=1) and check out these [tips for beginning fruit carving](http://recipes.answers.com/article/1196462/six-tips-for-thai-fruit-carving-success). Once you have mastered some basic forms, you'll be ready to use your imagination to create some patterns of your own. If you are ready to tackle more advanced carvings, you may wish to buy a book about Thai fruit carving, or even visit Thailand and take a fruit carving class to hone your skills.Even a very basic fruit carving can add a note of artistry to your plate. Fruit carving is a beautiful, fun way to express your creativity in a way that will enhance your next Thai meal. (MORE)
Rum from the Dominican Republic is considered to be among the best in the world. Used in everything from Pina Coladas to shots with Coke, Dominican rum goes down smooth. Here …are some of the best Dominican rum brands and what makes them each special.Siglo de Oro from rum producer Brugal is an island classic. This rum isn't sold in the United States. It retails at close to $125 a bottle and is only produced once a year. Siglo de Oro's flavor overtones include burnt caramel and tea, with undertones of herbs and oak. This rum is light as a feather and very drinkable.Barcelo introduced the 30th anniversary edition of Premium Brand, its most notable rum. Premium Brand 30th Aniversario has an aroma of vanilla, caramel and dried fruit. Single 750 ml bottles retail for around $110 and can be found on sites such as Amazon.Macorix 8 Anos is aged for the length of its namesake: eight years. A hidden gem in the world of Dominican rum brands, 8 Anos retails for around $350 per bottle. The 8 Anos rum features a unique aroma of caramel and anise that distinguish it from other Dominican rums.The 7 Anos by Columbus Anejo is the most affordable rum on this list, retailing at under $20 per bottle. However, you don't have to sacrifice quality to save money. The 7 Anos rum features buttery caramel and vanilla aromas with no off-alcohol scent. It goes down smooth, with a dry finish and a warm, tingly sensation.Dominican rum brands are famous throughout the world. Maybe it's the tropical climate or a well-kept national secret that makes it so good. Whatever it is, the best Dominican brands are worth the price if you love rum.Rum is usually made from distilling molasses, a byproduct of sugar cane refinement. Sugar cane was originally from Papua New Guinea and was brought to the Dominican Republic by Christopher Columbus. It has since become the world's largest crop. (MORE)
The term "mantra" is defined as a sound, syllable, word, or group of words that serve to encourage personal transformation. It has two parts: "man," which in Sanskrit means "m…ind," and "tra," which means "instrument." It is considered to be an instrument of the mind, a powerful sound, or a vibration that can be used to enter a deep state of meditation. Repeating a mantra is said to create a mental vibration that allows the mind to experience deeper levels of awareness. It can be used to induce relaxation and even to address mental health issues.Getting into a relaxed state can help alleviate insomnia. "Sa Ta Na Ma" is a sound mantra known as panj shabad. Saa stands for infinity, taa refers to life, naa to death or transformation, and maa to rebirth. Using these sounds can help balance the hemispheres of the brain that can relieve insomnia that is caused by an imbalance of the brainwaves. Chanting "Sa Ta Na Ma" helps to relax and sooth the mind. It can even be a catalyst for change.Ang Sang Waheguru is used to help heal and bring peace into the body. Physical as well as emotional pain can cause increased stress, tension, and insomnia. This soothing mantra helps to release pain by connecting with universal consciousness. It translates to a "dynamic, loving energy of the infinite source is dancing within my every cell, and is present in my every limb. My individual consciousness merges with the consciousness of the universe."If you worry a lot, this mantra can help you to release your fears and worries from the mind, body, and spirit. Har Har Mukunday translates to "the infinite creator liberates me." It can also be used at night to allow its flow to encourage sleep. It is said to transform challenge into opportunities. Har Har Mukunday can help to free you from whatever may be holding you back.If you feel like you are surrounded by negative energy at work or at home, Rama is said to be quite powerful for removing this from your life. The term "Rama" is a Sanskrit name or god and a popular mantra used in India. It was used by Gandhi for more than 60 years. The word Rama is simply repeated over and over. It can be chanted out loud or said silently."Om" is the most sacred and well-known mantra. It is a Sanskrit word that means the "original vibration of manifestation." Om is the process of manifesting mental energy and intention through the physical world. The word is short, powerful, and soothing. The vibration it creates in the throat continues throughout the body, mind, and spirit and induces the ultimate in relaxation. The sound of the word actually has four distinct aspects to its creation, including the "ah" sound which is a long "o" sound, and "mmmm," for sound and silence.Many meditation teachers believe that a mantra should have personal meaning; therefore, choosing your own word might be the most effective method. Any word that has little meaning can also work to relax as it is not distracting. It can be something that is soothing like "love" or "peace." They may take the form of one or two syllables, such as om which literally means "I am," or soham, meaning "I am that." Whatever word you choose, it's best to use a sound that has a relaxing feel.After repeating your chosen word or phrase for a while, it should bring you to a deep, quiet place in your mind. Here, external noise is blocked out and everything seems tranquil. Your breathing is subtle, muscles and head are relaxed, and your mind is at peace. It is similar to comparing normal life as choppy waves at sea; as you go down deeper, the water is less noisy. When you reach the bottom, all is still, quiet, and peaceful. This brings about the ultimate in relaxation, which can help improve mental health issues in addition to offering numerous physical health benefits as well.Those who practice meditation or relaxation mantras on a regular basis have been found to have a 10 to 15 percent decrease in the risk of heart attack or stroke. Approximately three-quarters of insomniacs who started a daily meditation program were able to fall asleep within 20 minutes of going to bed. Women with PMS showed symptom improvements after 5 months of meditation practice. Nearly 60 percent of people who are prone to anxiety have shown marked improvements in anxiety levels within 6 months of using relaxation techniques on a regular basis. (MORE)
A common misconception that people have is presuming that all gas appliances use the same type of fuel; however, two types of gas exist for home appliances: natural gas (NG) a…nd liquid propane (LP). Both NG and LP are perfectly safe when the proper appliance is installed correctly to the proper fuel type. Problems arise when a gas appliance isn't connected to the proper gas type. It's vital to understand the differences between the two types of fuels for two reasons: one, when purchasing an appliance and two, for the safety of your home once the appliance is installed.NG is a mixture of a variety of gases and propane is one of them. It's usually always stored and delivered in a gas state. Propane is separated from NG during a refining process. LP is stored in tanks of all sizes at a high pressure. This high pressure in turn liquefies the propane. When a LP tank's valve is opened, the change in pressure turns the propane from a liquid into a gas. The difference in pressure between the two gases is what causes the danger when installing a gas appliance to the wrong fuel type.Because NG is at a lower pressure than LP, the orifices within a NG ready appliance (nozzles that control the gas flow) must be larger to allow enough gas to exit through them. When a NG ready appliance is fed LP, the higher pressurized LP spews out of the larger orifices creating a much larger, dangerous flame; far too large for any reasonable use. This applies to any gas appliance like clothes dryers, ranges, and cooktops.Connecting an NG appliance to LP doesn't have the same dangerous flame creation as a LP appliance connected to NG. In fact the lack of pressure in the NG line can't effectively power a LP ready appliance. Symptoms of a NG appliance connected to LP can be very low flames or none at all making cooking food or drying clothes impossible.The first step is to check your utility bills for areas listing NG or LP usage. Remember that propane is delivered and stored via tanks not through a ground line like NG. If you have a large tank on the outside of your home and a truck comes to fill that tank, then you have LP. Check the information plate on your gas appliances. This plate lists the model number, serial number, and fuel type of the appliance. If you still aren't sure, contact your local gas company or a certified contractor to inspect your home.Most gas appliances are already set to run on NG; however most can be converted to accept LP. This involves installing a conversion kit that contains the proper orifices to match the pressure of the fuel type. If a fuel conversion is needed, double-check that the kit is included with the appliance as some manufacturers provide these kits as an accessory for a separate fee. A fuel conversion is a simple process for a qualified technician and many retailers perform this conversion for you; however, do expect a fee for this service.Unfortunately, not all appliances can be converted from one fuel to another and these models must be ordered specifically NG or LP ready. Informing your salesperson of your gas type at the beginning of the sales process eliminates the hassle of navigating through slight model number changes and conversion options, and keeps you focused on finding the correct gas appliance for your needs.According to the U.S. Energy Information Administration, Americans consumed 25.46-trillion cubic feet of natural gas in 2012. Yes, trillion.While NG and LP are both common fuels, making sure to pair the correct appliance with the correct gas type is vital for an easy and safe installation. Be sure to communicate what fuel you need to your salesperson to ensure a smooth purchase and always consult with a trained professional when handling anything involving the installation of a gas appliance. (MORE)
∙ Karapatan Mula sa Diyos (Divine Right Theory) ∙ Teorya ng Kasunduang Panlipunan (Social Contract Theory) ∙ Teoryang Nababatay sa Lakas (Force Theory) ∙ Teoryang Lika…s (Natural Theory) ∙ Teoryang Patriyarkal o Matriyarkal (Patriarchal o Matriarchal Theory) (MORE)
napakahalaga para sa mga Filipino ang people power dahil dito naipapakita na pagkakaisa, ng mga Filipino, dito naipapakita kung gaano ipinapakita ng mga Filipino ang isang reb…olusyon na walang dugong dumanak, sa halip pinagtiobay ang pananampalataya ng bawat isa.nakilalanag pilipinas sa buong mundo dahil dito. (MORE)
sinu-sino ang mabibilang sa hanay ng mga manggagawa? ano ang pangunahing puhunan ng mga taong ito