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Is there gluten in oatmeal?

This is a highly disputed question. Oats are not considered to contain gluten, but almost all oats are grown with wheat, which means that there is a huge possibility for cross (MORE)

20 Small Changes That Make a Difference for Weight Loss

Small changes can make a big difference in your weight loss success. For example, cutting your daily soda from your diet can save you over 1,500 calories each week. If you are (MORE)
In Running

Test Yourself With a 10k Race

When a new runner decides to take the leap into the world of racing, a 5K distance race is almost always their first challenge. At 3.1 miles, a 5K race is a distance that can (MORE)

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What is UFC

UFC - Ultimate Fighting Championship is an MMA (Mixed martial arts) Promotion. Fighters are divided into 5 weight classes - Lightweight (155lbs and under) Welterweight (15 (MORE)

5 Ways to Save on your Wedding Bar Tab

With the cost of the venue, the flowers, the dress, the cake, and the catering, your dream wedding can easily become a much larger investment than you ever imagined. However, (MORE)

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What is a Stafford Loan?

Stafford loans Schools generally participate in one of these Stafford Loan programs: The Federal Family Education Loan (FFEL) Program The William D. Ford Federal Direct Loan P (MORE)