Approximately 2 cups.
One pound of ham will equal about 3 cups cubed.
ounces is a form of measuring weight...so that depends on the size of the ham.
Well, honey, a pound of chopped ham is roughly equivalent to about 2 and a half cups. So, if you're looking to measure out your ham for a recipe, you can expect to get around 2 and a half cups of chopped ham from a pound of the good stuff. Just chop away and you'll be good to go!
4
35 oz = 2 lb and 3.00 oz
That is about 75 grams, enough for 2 average ham sandwiches
Beans and ham has about 140 calories per twelve ounces.
19 cups
I dont know how much it is 200 grams in ham...about how many cups do you think??????
Two ounces of ham contains approximately 12 grams of protein.
5.64 ounces.
16 oz in a pound, 8 oz in a cup. 2cups per pound. 4cups