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A pre-game meal should include foods that provide energy as well as control blood sugar levels. Foods with easily digestible carbohydrates should be served.

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9y ago
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16y ago

High in carbohydrates and protein.

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Timbalee M Cowell

Lvl 1
3y ago
High in Carbohydrate,Low in fat.

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Timbalee M Cowell

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3y ago

High in carbohydrate, low in

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A pregame meal should include?

A pregame meal should include food that will give the athlete energy. These foods should contain glycogen. This includes breads, cereals, pasta, potatoes, rice and corn.


A pregame meal should?

A pregame meal should include food that will give the athlete energy. These foods should contain glycogen. This includes breads, cereals, pasta, potatoes, rice and corn.


What is the custom food of hockey games?

Before a hockey game, players usually try to eat carbs for energy. The most common meal that I have heard of is chicken and pasta for a pregame meal.


What was Michael jordan's pregame meal?

Steak, Fries, Ginger Ale


What should be added to make it a balanced meal?

there are supposed to be three things to make a meal a balanced meal these include carbohydrates proteins and vitamins. you may look for more reference in detail to know what these food substances are and what role they play in making a balanced diet.


What is the difference between meals and food?

A meal is food but not all food is a meal. An apple is food but you can't call it a meal.


How should you handle leftover food after meal?

Leftover food should be reduced to room temperature before storing. It can be refrigerated or frozen.


Should you stand after you eat a meal?

yes because the food will go down


What are the factor to consider to planning meal?

Diet restrictions are one factor to consider when planning a meal. Other factors to consider include the time it takes to prepare the meal, and how much food that you need per person.


What are the factor to consider in meal planning?

Diet restrictions are one factor to consider when planning a meal. Other factors to consider include the time it takes to prepare the meal, and how much food that you need per person.


I in which time i should take dis pan 40 tab i mean after food or before food?

Before meal


When should glimpride tablets be taken before or after food?

Take these tablets before a meal.