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What else can I help you with?
What percent of calories should come from protein?
Ideally 30 % of calories should come from protein 50 % from carbs 20% from good fat
What is 12 percent DV of carbohydrates?
42 carbs
Diet that's high in salt and fat and low in fiber?
A preferd diet should consist of about 1/3 protein and 2/3 carbs and "good fats" AND of course Excersize
Atkins diet consist of what macro-nutrient breakdown?
Carbs 5% Fats 35% Protein 60%
How many carbs should you eat on a 1200 calorie diet?
In any diet, about 45-65% of the diet should consist of carbohydrates. Based on a 1200 calorie diet, 540-780 calories should be from carbohydrates.
What percentage of energy should come from carbohydrates?
approximately 50% of your daily calories should come from carbohydrates if you are an otherwise healthy individual. Carbohydrates are your main source of fuel for the body and the brain so it is very important that you get those. Complex carbohydrates are going to be more beneficial to your body
How many carbs are ok in a low gi diet?
On the Low Glycemic or GI diet 40 percent of total calories should come from carbohydrates. The other calories need to come from 20 percent protein and 40 percent fats.
How many carbs should a 12 year old have?
12 year old girls should have about 5,000,000,000,000 carbs a day
How many carbohydrates are in Bud Light?
Coors Light has 102 calories, 5 grams of carbs, and an alcohol level of 4.2 percent. Regular Coors beer has an alcohol level of 5.0 percent and 148 calories.
What are the nutrition values in fast food?
Fast food has a little nutrition like protein, fat, carbs, potassium. About 95 percent nutrition are fat and carbs.
How many carbohydrates should you consume at 5' 2 on 1200 calories per day?
Fifty percent of your diet or half of what you eat should come from carbohydrates. If you consume a 1,200 calorie diet, then 600 calories should come from carbs. The beneficial carbs would be fruits, vegetables, whole grains such as oatmeal. If you want to maintain a healthy diet or weight, avoid or reduce carbs such as sugar, potato chips, pastries, white breads, pasta and other refined foods.
You just ate 100 grams of food that was 20 percent protein 30 percent carbs and 10 percent fat how many calories did you consume?
290 calories.
