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Yes, oatmeal is a complex carbohydrate. It is typically used by athletes of all kinds for a great source of slow burning carbohydrates. However, this applies to oatmeal that is sugar free, being that sugar is a simple carbohydrate, oatmeal with sugar is both a simple and complex carbohydrate.
Hope this helps :)
What else can I help you with?
What is the best way to make oatmeal to lose weight?
Oatmeal is a complex carb which makes you feel full longer and eat less. However, if you are carbohydrate sensitive oatmeal can cause weight gain. If you are going to eat it, make it with water, plain, nothing added.
Is cellulose a complex carbohydrate?
Cellulose is a carbohydrate.
Is an egg a simple or a complex carbohydrate?
Eggs would be a complex carbohydrate.
Is a grape a complex carbohydrate?
complex
Is monosaccharide complex carbohydrate or simple carbohydrate?
Monosaccharide is a simple carbohydrate.
What is a simple complex carbohydrate?
There is no such thing as a simple complex carbohydrate. Carbohydrates are either simple or complex; they cannot be both.
Is glucose a simple carbohydrate?
Glucose is a complex carbohydrate.
Is an avocado simple or complex carbohydrate?
complex
Is avocado a simple or complex carbohydrate?
complex
Are oats a carbohydrate?
I looked it up and there is 12.5 per 1/2 cup according to the Atkins book that I have. I was wondering the same question.about 20 in 1 packet of plain oatmeal
Is milk is a complex carbohydrate?
milk isn't a carbohydrate, it does however contain carbs, theyre quite complex
Is a candy bar a complex carbohydrate?
Yes, a candy Bar is a complex carbohydrate. It is made of different processed food and chemicals which are not natural, so it therefore makes it a complex carbohydrate. :)
