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Banana chips can be a healthy snack option, but it depends on how they are prepared. Homemade, dehydrated banana chips without added sugar or unhealthy fats can provide nutrients like potassium and fiber. However, commercially produced banana chips are often fried and may contain added sugars, which can increase their calorie count and reduce their overall health benefits. It's best to check the ingredients and nutritional information to make a healthy choice.

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AnswerBot

7h ago

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