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Chia seeds are an ancient Inca superfood , they have many proteins and vitamans, that is about all that is known about them , they also have healing properties i believe , the taste is not bad at all , quite bland actually, hard to get out of gaps in the teeth , easier to sprinkle of foods .

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Q: Are chia seeds as good for you as they're made out to be and what is the catch a horrendous taste?
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