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Are green grapes good for you?

Updated: 10/6/2023
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13y ago

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Grapes are rich in antioxidants. They also contain a high level of Vitamin C and vitamin K. There are plant compounds present in grapes that may protect them from certain types of cancer. All colors of grapes contain beneficial compounds that may work synergistically to benefit health, so eating a variety of grapes is ideal. You can buy all these types of grapes online from Kesar Grocery. Kesar grocery is one of the oldest online Indian grocery stores. It provides you wide range of Indian products at the best price. Order your fresh fruits online and enjoy doorstep delivery.

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Sagar Patel

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2y ago
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13y ago

Choose red or black colored grape instead of white or green one and eat with grape skin on to get the most health benefits.

The Grape is a rich storehouse of antioxidant and anticancer compounds, including flavonoids (anthocyanin), quercetin, and resveratol (present in red grape skin). Grapes can inhibit blood-platelet clumping and consequently blood clot formation, and boost good type HDL cholesterol. Red grapes are antibacterial and antiviral. It has strong activity against cancers.

Ten seedless grapes (50 g) provide 35 calories, 0.3 g protein, 8.9 g carbohydrate, 1.0 g fiber, 105 mg potassium, 5.4 mg vitamin C, 0.05 mg thiamin, 0.03 mg riboflavin, and 0.15 mg niacin.

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13y ago

how the **** do i know..............um u don't have 2 be mean id something :[ the poor

guy was just asking and now back 2 da question i don't really know but i think there both good for u and theres no difference

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Purple grapes because of their high content of antioxidants, which are found in very little amounts in green grapes. Green grapes also have a slightly higher amount of calories as compared to purple grapes. Green grapes also lack anthocyanins, which purple grapes contain in high amounts.

Source: http://www.buzzle.com/articles/red-grapes-vs-green-grapes.html

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14y ago

There is no difference in the nutritional content of red and green grapes.

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13y ago

both the grapes hold the same nutrients and benfits. therefore neither grape is better than each other

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6y ago

One of the most healthy fruit it is! Because in green grape you will get high calories with 8% carbohydrate. And lots of ''vitamin C'' is here.

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13y ago

Do you love grapes?

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13y ago

sure are

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Wiki User

12y ago

no

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Related questions

Are green seedless grapes good for you?

Seedless green grapes are indeed quite good for you. These grapes are full of vitamins and minerals essential for healthy growth and development.


Are grapes green?

yes they are, otherwise they wouldn't be called green grapes


What is the difference between green grapes and purple grapes?

the difference between Red Grapes and Green Grapes?• Antioxidants are found in high contents, in red grapes, and only a little of antioxidants are found in green grapes.• Green grapes contain slightly high amount of calories than the amount of calories in red grapes.• Red grapes contain high amounts of anthocyanins and green grapes lack anthocyanins.• Red grapes contain flavanoid antioxidants like Resveratrol, Catechins and Quercetin and green grapes contain only Catechins in small amounts.• Red grapes can lower the high blood pressures whereas the green grapes cannot.• Red grapes are important in prevention of heart related disorders and protecting good cholesterol but green grapes cannot.• Resveratrol in red grapes can help in the treatment of Alzheimer's disease whereas the green grapes cannot.• Resveratrol in red grapes has antifungal and anti-cancer properties whereas green grapes do not have.• Anti-histamine properties in Quercetin, in red grapes, are required for the cure of various allergies, but green grapes do not have Quercetin.• Anthocyanins found in red grapes have anti-inflammatory properties but those are not found in green grapes.• Therefore, red grapes are high in nutritional value than green grapesu also can read more by visitting


Were do green grapes come from?

Green grapes are also considered white grapes. Grapes are grown on vines, and they might be grown in Italy, or in California. White and green grapes are the same, while red and purple grapes are similar as well.


Why are grapes different colors?

because there not


Haw grow green grapes?

The best way to grow green grapes will depend on your location and zone. Green grapes need well cultivated soil and full sun to grow in.


How many calories in 10 green grapes?

Calories in 10 green grapesThere are:Approx 34 calories in 10 seedless green grapes.


How many calories in 15 green grapes?

Calories in 15 green grapesThere are:Approx 53 calories in 15 seedless green grapes.


What came first green grapes or purpule?

green


What are the most popular grapes to grow in northern Vermont?

green grapes


What kind of grapes did King David eat?

He ate green grapes.


What kind of grapes is dark rasins made of They are black so it would be logical to use dark grapes but on the package there's a picture of green grapes.?

They are grown from regular PURPLE grapes. White raisins grow from WHITE or GREEN grapes.