Are lentils grain or protein?
Asked in Nigeria
What is nigeria three foods that are special to their country?
Which is the food rich in protein?
Asked in Lentils
What is good about eating lentils?
lentils have about 30% of their calories from protein mixed with grains, such as rice, which results in a complete protein dish. Lentils are deficient in two essential amino acids, methionine and cysteine Sprouted lentils contain sufficient levels of all essential amino acids Lentils also contain dietary fiber, folate, vitamin B1, and minerals. Red (or pink) lentils contain a lower concentration of fiber than green lentils (11% rather than 31%) Lentils are a good source of iron. So in short, lentils are healty and help you live longer/better. Next time just listen to you mother and eat them.
Asked in Sentence and Word Structure
What should vegetarians choose to eat to get protein?
Asked in Dieting and Weight Loss
How can you have a balanced diet if you are a vegetarian?
Asked in Biology
What types of foods would you eat to get protein in your body?
How can I get more protein on a vegetarian diet?
Asked in Agriculture, Grains, Wheat
Which types of grain does the Canadian Wheat Board control?
What has protein in it?
Meat products (complete proteins), e.g. chicken, beef, seafood, pork, eggs, milk, yogurt, cheese etc... Vegetarian options (complete proteins): the grain Quinoa, lentils, tofu, soy milk, almonds etc... To make a complete protein combine legumes and nuts or legumes and grains or legumes and seeds. E.g. brown rice and chickpeas would be a complete protein.