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Are Ramen noodles healthy

Updated: 10/6/2023
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14y ago

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The typical Asian food found in western countries is often fried and generally has a lot of grease, which is clearly unhealthy. However, in Asian countries (this is based largely on my experience with Korean culture), the typical diet consists of more rice, more vegetables, and less meat than what is found in the typical Western diet.

So the answer is yes and no. Chinese takeout is not healthy to eat on a day to day basis; my guess is that it wouldn't be much better than frequently eating at McDonalds. Authentic 'Asian' food can be healthier (meals that include more fresh vegetables, grains, etc), but in the end, Asian food can be just evaluated just like any other food. Just look at the ingredients and avoid greasy, deep-fried foods.

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14y ago
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12y ago

no, cause it is high in cholesterol, saturated fat

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14y ago

some Asian noodles are healthy and some aren't like the ones in the Styrofoam are not healthy.

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11y ago

Noodles it self is not healthy as it is made of refined flour...lacks roughage . But garlic noodles is really tasty.

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14y ago

Of course not. Its full of sodium.

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14y ago

yes

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12y ago

Yes.

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