Yes, polysaccharides are carbohydrates that are made up of many simple-sugars.
To produce Sugar or Carbhydrates.
Carbhydrates
Carbohydrates include starches and sugars. Starches are broken down into sugars. Sugars are used to provide energy.
ATP production via the glycolysis ATP is used as the common energy currency in your body
Plants store carbohydrates as sugars and starches...cellulose is also a complex structural sugar. Animals store glycogen (a type of complexed sugar) in the liver and muscles for fast energy and convert excess carbohydrate to fat.
Lots. The toast is bread, made from wheat flour, which is high in carbohydrates, and perhaps some egg, which contains protein. The jam is made with fruit and sugar. Sugar is PURE "simple" carbs, and fruit is substantially complex carbohydrate-based as well.
Fats
get a pulse rate monitor find your target rate when you reach it keep it steady as long as you can this is the only way to lose fat calories that work, flood with carbhydrates every 45 min to an hour and stay hydrated.
Iodine test. The leaves of plants absorb light & perform photosynyhesis. photosynthesis means In the presence of chlorophyll & light carbon dioxide & water combines to form carbohydrates(sugars). Leaf dipped into iodine solution after exposing to light will become blue in colour. It shows the presence of carbhydrates. That means leaf is the organ doing photosynthesis. generally iodine reacts with Carbohydrates and gives blue color.
They help control what enters and leaves the cells.