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Are there recipe sites of healthy foods that help lower cholesterol?
Wiki User
∙ 12y ago
Healthy cholesterol is vital to our health. On these websites are lists of foods to help lower your cholesterol. http://www.mayoclinic.com/health/cholesterol/CL00002 http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/
Wiki User
∙ 10y ago
Wiki User
∙ 10y agoIt is good to identify high cholesterol foods; it will help you eat them in moderation, or avoid them as needed. A list of 10 high cholesterol foods to watch out for is posted at http://www.everydayhealth.com/high-cholesterol-pictures/ten-high-cholesterol-foods-to-avoid.aspx
Wiki User
∙ 12y agoThere are actually a lot of healthy foods you can eat that will help to lower your cholesterol. You mainly want to eat foods that are whole grains. allrecipes.com/���Recipes/���Healthy-Recipes/���Low-Cholesterol/���Main.aspx
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Are there many varieties of low cholesterol diets?
There is a variety of healthy cholesterol lowering foods. High fiber foods have proven to lower cholesterol, and decreasing the risk of heart disease.
What is a recipe for a low cholesterol breakfast?
A low cholesterol breakfast can consist of many delightful foods. You could try whole wheat toast with a low cholesterol margarine. Fruit for breakfast is another delicious, healthy and simple way to cut out cholesterol. If you are a cereal eater, cheerios DOES lower cholesterol, and they are fun to eat no matter what age you are!
What healthy foods are available online that might help in cholesterol reduction?
As far as foods you can purchase online that lower cholesterol, olive oil is a great one. It has many nutritious benefits including reducing cholesterol levels. Many supplements are available online as well that help to lower cholesterol levels.
What sort of foods are designed to lower cholesterol?
When choosing foods for lowering cholesterol levels, healthy choices include almost any fruits and vegetables, beans, whole grains and any lean proteins.
What foods can help in cholesterol management that can actually lower a person's cholesterol level?
Foods that can help you lower your cholesterol include oatmeal, fish, nuts, whole grain foods, beans, whole fruit, garlic, and papaya. So yes it is true foods can help lower your cholesterol.
Are there Italian foods or recipes that are healthy enough to help me lower my cholesterol level?
There are Italian foods that you can make with low cholesterol. You should start with a low cholesterol salad dressing as well as low fat cheese. Using chicken instead of beef or sausage helps make Italian dishes more healthy for you.
What is a good heart healthy diet plan?
If you are looking for a heart healthy diet, you would be looking for a diet that contains foods that lower cholesterol. You should try eating whole grain foods, and vegetables.
what are foods that lower bsad cholesterol?
There are many foods that can help lower bad cholesterol. Mostly because having a high cholesterol is a major health concern. Honey Nut cheerios has been proven to help lower cholesterol. Nuts, and foods that have whole grain in them also help. There are more examples in the link below. http://foodsthatlowercholesterol.org/foods-that-lower-cholesterol-part-1/
What is cholesterol and what lowers it?
Cholesterol is caused by bad eating habits. Your doctor can put you on a med that can lower it and eating healthy and exercising will help also. Avoid salty and fatty foods.
Is there any food to lower cholesterol?
There are foods that can lower cholesterol. These foods include high fiber foods such as oatmeal or bran, fish, nuts, and olive oil. By cutting back on food that is high in saturated or trans fat, one can also lower cholesterol.
What supplements are good for maintaining healthy cholesterol levels?
http://www.mayoclinic.com/health/cholesterol/CL00002 offers the top five foods that, when added to your diet, can raise good cholesterol and lower the bad cholesterol. Try avoiding all foods that have been fried. Fried foods are the most unhealthy options to consume in your daily diet.
Are any vitamins effective in lowering cholesterol?
Although vitamins are important for a good healthy body, there is no clear proof that vitamins lower cholesterol. You can eat foods that do prevent and reduce cholesterol, however: http://www.mayoclinic.com/health/cholesterol/CL00002
