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  • If you want to make your butt bigger you'll have to excercise and make the muscle bigger.
  • If you want a bigger butt, you should work on it through butt exercises such as squats, lunges, etc. Your butt muscles (gluteus maximus) is one of the biggest muscles in your body. Meaning, you can make it grow and shape it up just like any other muscle in your body. So if you're really looking for what foods to eat, you need protein to build muscle, so eat meals rich in protein and make sure to do these butt exercises.
  • All foods go to your butt along with the rest of your body. Just like getting the fat off there is no way to target the area it happens in.
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14y ago

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