Yes they are in some ways but they are also different.
One way they are the same is the fact if you were to eat a variety of foods you will reach the amount you need of both.
They are different because vitamins are organic and minerals are not.
I hope this helped. Because they are in fact the same at some points and aspects but also different.
Vitamins are organic and minerals are inorganic, they are similar because they are both nutrients that the body needs to work properly.
Vitamins and minerals are both essential for a healthy body.
how many vitamins and minerals and average
yes, chicken have minerals and vitamins in it.
The liver is the body organ that stores glycogen, vitamins and minerals. The minerals and vitamins are some of the nutrients that we get in small quantities from the vegetables and fruits.
Vitamins and minerals differ in basic ways. Vitamins are organic and can be broken down by heat, air, or acid.
None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.
No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.
Fruits themselves are not minerals, but they contain vitamins and minerals.
It gets the minerals through the water it recieves, and some foods have vitamins naturally.
vitamins and minerals are nutrients that you can get in small quantity from fruits and vegetables,and they are beneficial for the human body.
Vitamins A and C Minerals Iron and Calcium
when you do not eat vitamins and minerals your body does not know what to do so you Must eat them.
Protein, lipids, carbohydrates, vitamins, minerals and water.