Mental Health
Aging and Life Extension

Can laughter improve your health?

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Answered 2007-01-17 00:17:49

That's what some researchers are claiming. It's a fact that laughter (like exercise) can release endorphines that will make you feel better. Most researchers feel 10 good belly laughs a day keeps you in good mental and physical condition. However, I think 10 belly laughs a day is hard to come by these days, but at least try for 2 or 3!

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